My Journey...


So I'm 5'2" and weigh in at 155 lbs (although at my heaviest I was 176lbs), I've never been a skinny girl even as a child, but now I'm looking to turn it all around, and hopefully lose another 30 lbs on the way.


GOALS:
s/w: 155lbs: 31/08/2012
150lbs: 24/10/2012
145lbs:
140lbs:
135lbs:
130lbs:
125lbs:

Starting BMI: 28.01 Overweight


If anyone has My Fitness Pal, please feel free to send me a friend request: edie378
I religiously fill in my diary and exercise everyday... my boyfirend thinks I'm obssessed!

Before and During Photos  

28th April 2013

Source: battling-yet-still-surviving

28th April 2013

ourfitnessmotivation: Made a Fitness page with more quotes for you guys here!http://www.facebook.com/ItsFitness

ourfitnessmotivation:

Made a Fitness page with more quotes for you guys here!
http://www.facebook.com/ItsFitness

Source: ourfitnessmotivation

28th April 2013

28th April 2013

145lbs

Woohoo, it may have taken me forever, and I’ve had my down times but I am officially the lowest weight I have been since I was 13 years old :D

31st March 2013

16th March 2013

Source: quotediary.me

25th February 2013

thechubbyswimmergirl: 267pounds to 184. I can barely believe this is me… either one. I can’t believe I got that big, nor can I believe I’m 184! hard work getting here. I struggle everyday. but I’m happy I’m still shrinking, and more happy that I’m healthy. going to reach my goal! gotta just keep swimming ;-)

thechubbyswimmergirl:

267pounds to 184. I can barely believe this is me… either one. I can’t believe I got that big, nor can I believe I’m 184! hard work getting here. I struggle everyday. but I’m happy I’m still shrinking, and more happy that I’m healthy.
going to reach my goal! gotta just keep swimming ;-)

Source: thechubbyswimmergirl

23rd February 2013

Source: inspirationalcollages

23rd February 2013

beforeandafterfatlosspics: Height; 5’5 Weight; Left- 173lbs Middle-145lbs Right-150lbs This picture always seems to give me motivation and helps me to get back into the right mind set of things when im feeling down about myself. Iv always been bullied in my past and as soon as i finished high school I decided it would be the best time to kick myself in the butt and look good & feel great. I started my whole weightloss by changing what & how i ate. I was also in the process of training for my first 10km run ever.. (i NEVER was into sports or running..at all) I had lost a total of 30lbs by the date of my run. I never felt better..A few months later i decided to get myself back into the gym.. I then realized that the 30lbs that i had lost was not only fat, I had also burned most of my muscle off. I then decided a few months ago (in december) that I dont want to loose any more weight, I want to GAIN more muscle and shed some inches. *weighing yourself is only a number.. not meaning anything* I was doing everything I could to gain muscle- until i found out i was spending 2 hours in the gym and over working myself. The best decision I have ever made was working with a trainer at the gym. she helped me plan out a 5 day workout routine and exercises that were specifically meant for me (i have constant pain in my back.. getting better though).I am currently in the process of slowly increasing the weightload and learning to love my body inside and out.<b>You will never achieve proper progress if you dont learn to love your body inside and out.</b>

beforeandafterfatlosspics:

Height; 5’5 
Weight; Left- 173lbs Middle-145lbs Right-150lbs

This picture always seems to give me motivation and helps me to get back into the right mind set of things when im feeling down about myself. Iv always been bullied in my past and as soon as i finished high school I decided it would be the best time to kick myself in the butt and look good & feel great.
I started my whole weightloss by changing what & how i ate. I was also in the process of training for my first 10km run ever.. (i NEVER was into sports or running..at all) I had lost a total of 30lbs by the date of my run. I never felt better..
A few months later i decided to get myself back into the gym.. I then realized that the 30lbs that i had lost was not only fat, I had also burned most of my muscle off.
I then decided a few months ago (in december) that I dont want to loose any more weight, I want to GAIN more muscle and shed some inches. *weighing yourself is only a number.. not meaning anything* I was doing everything I could to gain muscle- until i found out i was spending 2 hours in the gym and over working myself.
The best decision I have ever made was working with a trainer at the gym. she helped me plan out a 5 day workout routine and exercises that were specifically meant for me (i have constant pain in my back.. getting better though).
I am currently in the process of slowly increasing the weightload and learning to love my body inside and out.

<b>You will never achieve proper progress if you dont learn to love your body inside and out.</b>

23rd February 2013

Source: iluvworkout